Having all the common home remedies within reach is always good. These treatments play a great role in solving common ailments such as acne, hangovers, and headaches, just to name a few. Having the remedies at your home to treat minor conditions like flu and headaches is important in the sense that you can take care of them from the comfort of your home, and reduce your visits to the doctor for minor issues.
The best home remedies
Here are the best home remedies you should have in your house:
Ginger is a very important remedy that you should always have in your home. Ginger is excellent for improving blood flow as well as minimizing inflammation in our muscles. Specifically for women, ginger can be used to reducing menstrual cramps as it reduces inflammation in the uterus muscles. It also has properties that aid alleviate digestion problems in that it stimulates the production of bile and saliva, improving the movement of chewed food as well as fluids via your GI tract, thus avoiding any digestion problems. You can as well chew a raw ginger to help you do away with nausea.
If you want to have a healthy urinary tract, then you have to take in cranberries on a regular basis. Cranberries are made of a compound known as proanthocyanidins that fend off the bacteria that cause urinary tract infections. This compound has been proved to prevent urinary infections by preventing any bacteria from attaching itself to the walls of the human bladder.
Cranberries also aid in reducing any risk of cardiovascular disease. The polyphenols compound in cranberries prevents platelet build-up. Polyphenols prevent the heightening of blood pressure through the anti-inflammation property.
Lemon is one fruit that should never miss in your home. The lemon is known to cure or reduce acne. In case you start developing some acne, using lemon juice is the best way to get rid of it and the scars it leaves behind. You can apply the juice on your face at least twice in a day. After applying the fresh lemon juice, wait for it to dry and then wash it off.
Lemons can also be used to clear your throat. You may wake up one morning and find that you have a sour throat, the best remedy for that is drinking hot water mixed with squeezed lemon juice.
At times you may wake up having puffy eyes. The best remedy for puffy eyes is the use of cucumber. Putting the slices of cucumbers on your eyes may seem like child’s play; however, it helps a lot in minimizing the condition as mentioned earlier.
Apart from puffy eyes, the cucumber is used as a beauty remedy. You can place the cucumber slices on your face and leave them for almost fifteen minutes. By doing that, you allow the skin pores to open and leave your skin refreshed. The cooling effect of cucumber on your face help in constrictions of the blood vessels and minimize any inflammation.